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Mountain Peak

ADHD Coaching

ADHD - Attention Deficit Hyperactivity Disorder, if you are diagnosed, awaiting diagnosis or are a parent or partner of someone with ADHD, you may feel you aren't complete aware of what that is and what it means to you to have it, I can help. I am a trained to coach those with ADHD.


UnderStand it!

Knowing what ADHD is, what it looks like, how this can affect life and it benefits will all go towards helping you and loved ones embrace it. We can fear the unknown, we can want to hide the diagnosis, uncertain of the reaction but with good coaching, those thoughts will melt away and you will learn strategies and techniques that will make life easier.

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