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Thoughts & notes...


What Does an ADHD Coach Actually Do?
If you've recently been diagnosed with ADHD — or you've always suspected it — you might be wondering whether ADHD coaching is the missing piece. Maybe you've tried planners, apps and advice that works for everyone else but not for you. Maybe you're exhausted from trying so hard just to do the things that seem effortless for others.

Jude Watts
Jun 175 min read


What is a Professional Coach?
A professional coach is trained primarily to listen and observe! This is the key and first step of a coach helping you achieve whatever it is you need, until we know definitively who you are and what you want, we wouldn’t be able to help get you there.

Jude Watts
Jun 107 min read
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